RețeteTrinidad and TobagoTrinidadian Corn Soup

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Trinidadian Corn Soup

A hearty and flavorful soup featuring sweet corn, split peas, and a medley of vegetables, often enriched with coconut milk and seasoned with local herbs and spices. It's a comforting dish that can be customized with various provisions like pumpkin, carrots, and potatoes, and is typically served with soft, fluffy dumplings.

Timp de Preparare25 minutes
Timp de Gătire45 minutes
Timp Total1 hour 10 minutes
Porții6
DificultateMedium
Trinidadian Corn Soup - Trinidad and Tobago traditional dish

🧂 Ingrediente

  • 4 ears Corn on the cob(cut into 1-inch chunks)
  • 1 cup Yellow split peas(rinsed)
  • 2 cups Pumpkin(peeled and diced)
  • 2 medium Carrots(peeled and diced)
  • 2 medium Potatoes(peeled and diced)
  • 1 medium Sweet potato (batata)(peeled and diced)
  • 1 medium Onion(finely chopped)
  • 6 cloves Garlic(finely chopped)
  • 1 stalk Scallion(finely chopped)
  • 1 tbsp Thyme(fresh leaves)
  • 0.5 cup Culantro (Chadon Beni)(chopped)
  • 2 small Pimento peppers(seeded and chopped (optional))
  • 1 small Scotch bonnet pepper(seeded and minced (optional, adjust to taste))
  • 1 can (13.5 oz) Coconut milk(unsweetened)
  • 4 cups Vegetable or chicken broth
  • 1 tsp Turmeric powder
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground, or to taste)
  • 2 tbsp Butter or cooking oil
  • 1.5 cups All-purpose flour(for dumplings)
  • 0.5 cup Water(for dumplings, or as needed)
  • 1 tsp Salt(for dumplings)

💡 Sfaturi Profesioniste

  • For a creamier soup, you can blend a portion of the cooked vegetables and split peas before adding the dumplings.
  • If using dried split peas, soak them overnight or boil them separately until tender before adding to the soup.
  • Feel free to add other provisions like dasheen, cassava, or yams.
  • Adjust the amount of liquid to achieve your desired soup consistency.

Idei de Variații

Inspirație pentru propria versiune a acestei rețete

  • Add pre-cooked pigtail for a richer, more traditional flavor.
  • Incorporate canned corn kernels along with fresh corn for added texture.
  • For a vegetarian/vegan version, ensure you use vegetable broth and omit any meat products.

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