食譜AfghanistanAfghan Qabili Pulao

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Afghan Qabili Pulao

Considered the national dish of Afghanistan, Qabili Pulao is an exquisite rice dish featuring fragrant basmati rice layered with tender lamb or beef, and topped with a sweet and savory garnish of julienned carrots, raisins, and slivered almonds.

準備時間45 minutes
烹飪時間1 hour 30 minutes
總計時間2 hours 15 minutes
份量6
難度Medium
Afghan Qabili Pulao - Afghanistan traditional dish

🧂 食材

  • 3 cups Basmati rice
  • 1.5 lb Lamb shoulder or leg(cut into 2-inch chunks)
  • 1 lb Carrots(julienned)
  • 0.75 cup Raisins (sultanas)
  • 0.5 cup Slivered almonds
  • 1 medium Large onion(finely diced)
  • 4 cloves Garlic(minced)
  • 0.5 cup Vegetable oil or sesame oil(divided)
  • 0.25 cup Sugar(for caramelizing and garnish)
  • 1 tsp Ground cumin
  • 0.5 tsp Cardamom powder
  • 1.5 tsp Salt(or to taste)
  • 6 cups Water(for cooking lamb and rice)

💡 專業提示

  • For the best flavor, use lamb shoulder or leg with some fat.
  • Ensure the carrots are julienned uniformly for even cooking.
  • Don't overcook the raisins, as they can become mushy.
  • The key to fluffy rice is thorough rinsing and proper steaming.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Vegetarian Qabili Pulao: Omit the lamb and use vegetable broth. Add sautéed mushrooms or chickpeas for added texture.
  • Beef Qabili Pulao: Substitute lamb with beef stew meat.

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