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Bosnian Beef and Okra Stew
Okra i Govedina
A comforting and flavorful stew featuring tender chunks of beef slow-cooked with okra, tomatoes, and aromatic spices. This dish, known as 'Okra i Govedina,' is a staple in Bosnian cuisine, offering a rich, savory taste with a slightly tangy finish from the tomatoes and okra.
🧂 食材
- 1 kg Beef chuck, cubed
- 3 tbsp Vegetable oil
- 2 Large onions, chopped
- 4 Garlic cloves, minced
- 2 tsp Paprika
- 1 tsp Ground black pepper
- to taste Salt
- 1 liter Beef broth
- 400 g can Canned diced tomatoes, undrained
- 500 g Fresh okra, trimmed and sliced
- 1/4 cup Fresh parsley, chopped (for garnish)
👨🍳 步驟
- 1
Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Brown the beef cubes in batches, ensuring not to overcrowd the pot. Remove the browned beef and set aside.
💡 專業提示: Browning the beef in batches ensures a good sear and prevents it from steaming. - 2
Add the chopped onions to the pot and sauté until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
💡 專業提示: Sweating the onions releases their natural sweetness and forms a flavor base. - 3
Stir in the paprika, black pepper, and salt. Return the browned beef to the pot. Pour in the beef broth and add the diced tomatoes.
💡 專業提示: Ensure the liquid covers most of the meat; add a little water if necessary. - 4
Bring the stew to a simmer, then reduce the heat to low, cover the pot, and let it cook for 1 hour and 30 minutes, or until the beef is tender.
💡 專業提示: Low and slow cooking is essential for tenderizing the beef. - 5
Add the sliced okra to the stew. Stir gently, cover, and continue to simmer for another 30 minutes, or until the okra is tender and the sauce has thickened slightly.
💡 專業提示: Avoid stirring the okra too much initially to prevent it from becoming mushy. - 6
Taste and adjust seasoning if needed. Ladle the stew into bowls and garnish with fresh chopped parsley before serving.
💡 專業提示: This stew is delicious served with crusty bread or a side of rice.
💡 專業提示
- ✓To reduce the sliminess of okra, you can lightly sauté it separately before adding it to the stew, or add a tablespoon of lemon juice when cooking.
- ✓For a deeper flavor, you can add a bay leaf to the stew while it simmers.
- ✓If you prefer a thicker stew, you can mash some of the cooked okra against the side of the pot.
✨ 創意點子
發揮創意，製作屬於您自己的食譜版本
- Add other vegetables like diced carrots or potatoes along with the onions.
- For a spicier kick, add a pinch of red pepper flakes.
- A splash of red wine vinegar or a squeeze of lemon juice at the end can brighten the flavors.