食譜ColombiaTamales Tolimenses

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Tamales Tolimenses

Authentic Tolima-style tamales, featuring a rich corn masa filling with tender pork and chicken, seasoned vegetables, all lovingly wrapped in fragrant plantain leaves.

準備時間3 hours 30 minutes
烹飪時間4 hours 30 minutes
總計時間8 hours
份量20
難度Hard
Tamales Tolimenses - Colombia traditional dish

🧂 食材

  • 1kg Dried corn (preferably large kernel, like dent corn)
  • 500g Pork shoulder or belly
  • 500g Chicken thighs or breasts
  • 200g Green peas
  • 2 Carrots
  • 20 Plantain leaves
  • 250g Lard or vegetable shortening
  • 500ml Chicken broth or water
  • 1 Onion
  • 4 Garlic cloves
  • 1 tsp Cumin
  • To taste Salt
  • To taste Black pepper
  • 2 tbsp Annatto oil (optional, for color)

💡 專業提示

  • This is a labor-intensive dish, best made with family or friends. Assign tasks like chopping, grinding, and wrapping.
  • Prepare the masa and fillings a day in advance to save time on assembly day.
  • Tamales freeze well. Once cooled, wrap them tightly in plastic wrap and then foil, and freeze for up to 3 months.
  • Ensure plantain leaves are properly softened to prevent tearing during wrapping.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add a slice of hard-boiled egg to the filling for an extra layer of richness.
  • Incorporate other vegetables like bell peppers or corn kernels into the filling.
  • Use beef or fish as alternative protein sources.

🏷️ 標籤

🍽️ 搭配建議

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