食譜El SalvadorPlátanos en Gloria

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Plátanos en Gloria

A sweet and decadent dessert featuring ripe plantains simmered in a rich syrup made from piloncillo (unrefined whole cane sugar), cinnamon, and sometimes cloves. It's a popular sweet treat often served during holidays or special occasions.

準備時間15 minutes
烹飪時間30 minutes
總計時間45 minutes
份量6
難度Easy
Plátanos en Gloria - El Salvador traditional dish

🧂 食材

  • 4 large Ripe plantains(peeled and cut into 1-inch thick rounds)
  • 200 g Piloncillo(or dark brown sugar)
  • 1.5 cups Water
  • 1 piece Cinnamon stick
  • 2 whole Cloves(optional)
  • 1 tsp Vanilla extract
  • 2 tbsp Sesame seeds(toasted, for garnish (optional))

💡 專業提示

  • Use very ripe plantains (black or mostly black skin) for the best sweetness and texture.
  • Piloncillo can be found in Latin American markets. If unavailable, dark brown sugar is a good substitute.
  • The syrup will thicken as it cools.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Serve with a dollop of crema or a scoop of vanilla ice cream.
  • Add a splash of rum to the syrup for an adult twist.

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