食譜LebanonArnabeet Mekli

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Arnabeet Mekli

Lebanese Fried Cauliflower with Tahini

A classic Lebanese mezze dish featuring crispy, golden-brown fried cauliflower florets drizzled with a tangy tahini-lemon sauce. Simple, satisfying, and perfect for sharing.

準備時間20 minutes
烹飪時間20-25 minutes
總計時間40-45 minutes
份量4
難度Easy
Arnabeet Mekli - Lebanon traditional dish

🧂 食材

  • 1 medium head Cauliflower
  • 4-6 cups Vegetable oil or other high-smoke point oil for frying(Enough to submerge cauliflower florets, e.g., canola, sunflower, or peanut oil.)
  • 100 ml Tahini(Good quality, well-stirred tahini.)
  • 2 tbsp Fresh lemon juice(Adjust to taste.)
  • 2-4 tbsp Water(To thin the tahini sauce.)
  • 1 clove Garlic(For added flavor in the tahini sauce.)
  • to taste Salt
  • 2 tbsp Fresh parsley

💡 專業提示

  • Ensure cauliflower is very dry before frying to prevent oil splattering and achieve maximum crispiness.
  • Do not overcrowd the frying pot; fry in batches for best results.
  • The tahini sauce can be made ahead and stored in the refrigerator; whisk again before serving if it separates.
  • For extra flavor, consider adding a pinch of cumin to the tahini sauce.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • For a battered version, toss the dry florets in a light batter (e.g., flour, cornstarch, water, salt, pepper) before frying.
  • Serve with a side of garlic sauce (toum) or a spicy chili sauce.
  • Add a pinch of sumac to the tahini sauce for a brighter, lemony flavor.

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