食譜PanamaSancocho de Gallina de Campo

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Sancocho de Gallina de Campo

A hearty and flavorful chicken soup made with a free-range chicken, root vegetables, and aromatic herbs, often considered a national comfort food.

準備時間30 minutes
烹飪時間1 hour 30 minutes
總計時間2 hours
份量6
難度Medium
Sancocho de Gallina de Campo - Panama traditional dish

🧂 食材

  • 1 whole Free-range chicken(cut into serving pieces)
  • 3 liters Water
  • 500 g Yuca(peeled and cut into chunks)
  • 300 g Ñame(peeled and cut into chunks)
  • 2 green Plantain(peeled and cut into chunks)
  • 2 ears Corn on the cob(cut into pieces)
  • 1 medium Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1/2 bunch Cilantro(chopped)
  • 1/4 bunch Culantro(chopped (optional, but traditional))
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Achiote oil(for color (optional))

💡 專業提示

  • Using a free-range chicken (gallina de campo) adds a deeper flavor.
  • Adjust the amount of root vegetables to your preference.
  • Culantro provides a distinct, authentic flavor that is highly recommended if available.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Some variations include adding other root vegetables like potato or arracacha.
  • A splash of lime juice can be added at the end for brightness.

🏷️ 標籤

🍽️ 搭配建議

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