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Sudanese Sallata Makhla
Mixed Salad
Sallata Makhla is a vibrant and refreshing mixed salad popular in Sudan, often featuring a combination of cooked and raw vegetables, dressed with a tangy vinaigrette. It's a versatile dish that can be served as a side or a light meal.
🧂 食材
- 2 medium Potatoes(peeled and diced)
- 2 medium Carrots(peeled and diced)
- 150 g Green beans(trimmed and cut into 1-inch pieces)
- 1 medium Beetroot(peeled and diced)
- 1 medium Cucumber(diced)
- 2 medium Tomatoes(diced)
- 0.5 small Red onion(thinly sliced)
- 0.25 cup Fresh parsley(chopped)
- 2 tbsp Fresh mint(chopped)
- 3 tbsp Lemon juice
- 4 tbsp Olive oil
- 1 tsp Salt(or to taste)
- 0.5 tsp Black pepper(freshly ground)
👨🍳 步驟
- 1
Boil or steam the diced potatoes, carrots, green beans, and beetroot until tender but not mushy. Drain well and let cool.
- 2
In a large bowl, combine the cooled cooked vegetables with the diced cucumber, tomatoes, and thinly sliced red onion.
- 3
Add the chopped fresh parsley and mint to the salad.
- 4
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.
- 5
Pour the dressing over the salad and toss gently to combine. Ensure all ingredients are evenly coated.
- 6
Let the salad sit for at least 10-15 minutes before serving to allow the flavors to meld.
- 7
Serve chilled or at room temperature.
💡 專業提示
- ✓Do not overcook the vegetables; they should retain a slight bite.
- ✓For a more vibrant color, cook the beetroot separately to avoid staining other vegetables.
- ✓You can add other ingredients like boiled eggs, chickpeas, or avocado.
✨ 創意點子
發揮創意，製作屬於您自己的食譜版本
- Add a pinch of cumin or sumac to the dressing for an extra flavor dimension.
- Serve with a dollop of tahini sauce for a creamier texture.