食譜TurkmenistanDogroma Ash

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Dogroma Ash

Dogroma Ash is a hearty and flavorful Turkmen dish, often prepared for special occasions. It features tender lamb or beef, simmered with aromatic vegetables and herbs, and traditionally served with flatbread.

準備時間30 minutes
烹飪時間2 hours
總計時間2 hours 30 minutes
份量6
難度Medium
Dogroma Ash - Turkmenistan traditional dish

🧂 食材

  • 1 kg Lamb or Beef(cut into 2-inch cubes)
  • 3 large Onions(chopped)
  • 3 medium Carrots(diced)
  • 400 g Tomatoes(diced or crushed)
  • 4 cloves Garlic(minced)
  • 4 tbsp Vegetable Oil or Ghee
  • 500 ml Water or Broth
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Seeds
  • to taste Salt
  • to taste Black Pepper
  • 1/2 cup Fresh Cilantro or Parsley(chopped, for garnish)

💡 專業提示

  • For a richer flavor, use lamb shoulder or beef chuck.
  • If you don't have whole cumin and coriander seeds, ground spices can be used, but add them towards the end of sautéing to prevent burning.
  • Dogroma Ash can be made ahead of time; the flavors meld beautifully overnight.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add chickpeas for extra protein and texture.
  • Include other root vegetables like potatoes or parsnips.
  • A pinch of red pepper flakes can add a touch of heat.

🏷️ 標籤

🍽️ 搭配建議

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