食谱GreeceSpanakopita

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Spanakopita

Greek Spinach Pie

A classic Greek savory pie featuring layers of crisp, golden phyllo dough encasing a flavorful and herbaceous filling of fresh spinach, tangy feta cheese, and aromatic herbs.

准备时间30 minutes
烹饪时间45-50 minutes
总计时间1 hour 15 minutes - 1 hour 20 minutes
份量12
难度Medium
Spanakopita - Greece traditional dish

🧂 食材

  • 1 kg Fresh spinach(Washed thoroughly. You can also use frozen spinach, thawed and squeezed very dry.)
  • 300 g Feta cheese(Crumbled. Use good quality Greek feta for best flavor.)
  • 450 g Phyllo dough (or filo pastry)(Thawed according to package directions. Keep covered with a damp cloth when not in use.)
  • 3 Large eggs(Lightly beaten.)
  • 2 medium Yellow onions(Finely chopped.)
  • 1/2 cup Fresh dill(Finely chopped. You can also use a mix of dill and parsley.)
  • 120 ml Olive oil(Extra virgin, for sautéing and brushing.)
  • 120 g Unsalted butter(Melted. For brushing the phyllo layers.)
  • 1/4 tsp Ground nutmeg(Freshly grated is preferred for more flavor.)
  • to taste Salt(Use sparingly as feta is salty.)
  • 1/2 tsp Black pepper(Freshly ground.)

💡 专业技巧

  • Ensure the spinach is thoroughly squeezed dry; excess moisture will make the filling soggy and can affect the crispness of the phyllo.
  • Keep the phyllo dough covered with a slightly damp kitchen towel while you work to prevent it from drying out and becoming brittle.
  • Score the top layers of phyllo before baking to make it easier to cut through the crisp layers cleanly after it's cooked.
  • For extra flavor, you can add a pinch of lemon zest to the filling.

创意变奏

为您的创意版本提供灵感

  • Tyropita: Omit the spinach and increase the feta cheese for a pure cheese pie.
  • Individual Triangles: Cut the phyllo sheets in half before layering and filling to create smaller, individual spanakopita triangles.
  • Add other herbs like parsley or mint to the filling.
  • For a richer flavor, add a tablespoon of ricotta cheese to the filling.

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