👨‍🍳 步骤

1. 1

   Prepare the Saffron and Rice: In a small bowl, combine the ground saffron with 3 tablespoons of hot water and let it bloom for at least 15 minutes. Drain the soaked basmati rice thoroughly. In a large pot, bring 8 cups of water to a rolling boil. Add 1 teaspoon of salt and the drained rice. Cook for about 5-7 minutes, until the rice is al dente (cooked through but still firm). Drain the rice immediately in a colander and rinse with cold water to stop the cooking process.

   ⏱️ 35 minutes (including soaking time)

   💡 专业技巧: 准备藏红花和米饭：在一个小碗中，将磨碎的藏红花与 3 汤匙热水混合，静置至少 15 分钟使其释放香气。彻底沥干浸泡过的 Basmati 米。在一个大锅中，将 8 杯水烧至滚沸。加入 1 茶匙盐和沥干的米饭。煮约 5-7 分钟，直到米饭达到弹牙状态（即米饭煮熟但仍保持 firm）。立即在滤锅中沥干米饭，并用冷水冲洗以停止烹饪过程。
2. 2

   Prepare the Fish Filling: In a bowl, gently toss the fish pieces with 1 teaspoon of turmeric, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Melt 2 tablespoons of butter in a non-stick skillet over medium heat. Add the seasoned fish and sauté for 2-3 minutes per side, until lightly golden but not fully cooked through. Stir in the lemon juice. Remove from heat and set aside.

   ⏱️ 10 minutes

   💡 专业技巧: 准备鱼肉馅：在一个碗中，将鱼块与 1 茶匙姜黄粉、1/2 茶匙盐和 1/4 茶匙黑胡椒粉轻轻拌匀。在一个不粘锅中，用中火融化 2 汤匙黄油。加入调味好的鱼块，每面煎 2-3 分钟，直至表面呈浅金黄色但未完全煮熟。淋入柠檬汁。离火，备用。
3. 3

   Create the Rice Mixture: In a large mixing bowl, whisk together the yogurt, egg yolks, bloomed saffron (including the water), the remaining 1 teaspoon of salt, and 1/4 teaspoon of black pepper. Gradually add the par-cooked rice to this mixture, folding gently to coat each grain evenly without breaking the rice. Stir in 1/4 cup of vegetable oil.

   ⏱️ 5 minutes

   💡 专业技巧: 制作米饭混合物：在一个大搅拌碗中，将酸奶、蛋黄、已激发香气的藏红花（包括浸泡的水）、剩余的 1 茶匙盐和 1/4 茶匙黑胡椒粉搅打均匀。将部分煮好的米饭逐渐加入此混合物中，轻轻翻拌，使每粒米饭均匀裹上酱汁，注意不要弄碎米饭。拌入 1/4 杯植物油。
4. 4

   Assemble the Tahchin: Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch (23x33 cm) baking dish or a similarly sized oven-safe pot with vegetable oil. Spread half of the saffron-rice mixture evenly across the bottom of the dish to form the base layer. This layer will become the crispy tahdig. Carefully arrange the partially cooked fish pieces over the rice layer, ensuring they are evenly distributed. Top the fish with the remaining saffron-rice mixture, pressing down gently to create a compact layer.

   ⏱️ 5 minutes

   💡 专业技巧: 组装塔赫钦：将烤箱预热至 375°F (190°C)。用植物油轻轻涂抹一个 9x13 英寸（23x33 厘米）的烤盘或一个尺寸相似的烤箱安全锅。将一半的藏红花米饭混合物均匀铺在烤盘底部，形成底层。这一层将成为酥脆的锅巴。小心地将部分煮好的鱼块摆在米饭层上，确保均匀分布。将剩余的藏红花米饭混合物盖在鱼块上，轻轻压实，形成紧致的一层。
5. 5

   Bake the Tahchin: Cover the baking dish tightly with aluminum foil. Place it on the middle rack of the preheated oven and bake for 45 minutes. After 45 minutes, remove the foil and continue baking for another 30-45 minutes, or until the top is golden brown and a crispy crust has formed on the bottom and sides (you can check by gently lifting an edge with a spatula).

   ⏱️ 10 minutes

   💡 专业技巧: 烘烤塔赫钦：用铝箔纸严密覆盖烤盘。将其放在预热烤箱的中层，烘烤 45 分钟。45 分钟后，取下铝箔纸，继续烘烤 30-45 分钟，或直至表面呈金黄色，底部和侧面形成酥脆的锅巴（您可以通过用抹刀轻轻抬起边缘来检查）。
6. 6

   Rest and Invert: Once baked, carefully remove the tahchin from the oven. Let it rest, uncovered, for at least 10-15 minutes. This resting period is crucial for the tahchin to set and to prevent it from falling apart when inverted. To serve, place a large serving platter over the baking dish. Wearing oven mitts, carefully and confidently invert the dish onto the platter. Gently tap the bottom and sides of the dish to help release the tahchin. If any part sticks, carefully place it back into position.

   ⏱️ 10 minutes

   💡 专业技巧: 静置和倒扣：烤好后，小心地将塔赫钦从烤箱中取出。不加盖，静置至少 10-15 分钟。这个静置时间对于塔赫钦定型以及倒扣时防止散架至关重要。盛盘时，将一个大的 serving platter 盖在烤盘上。戴上烤箱手套，小心而自信地将烤盘倒扣在 serving platter 上。轻轻敲击烤盘的底部和侧面，帮助塔赫钦脱模。如果任何部分粘连，请小心地将其放回原位。
7. 7

   Garnish and Serve: Garnish the inverted tahchin with sautéed barberries and toasted slivered pistachios, if desired. Slice and serve warm.

   ⏱️ 1 hour 20 minutes

   💡 专业技巧: 装饰和享用：如果喜欢，可以用炒制的小檗子和烤香的开心果片装饰倒扣好的塔赫钦。切片后温热享用。
8. 8

   Rest and serve: Let the Tah-chin rest in the pan for 10-15 minutes after removing it from the oven. This allows it to firm up. To serve, carefully invert the pan onto a serving platter. The crispy bottom layer should now be on top. Slice into wedges and serve immediately.

   ⏱️ 15 minutes