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Gâteau Marmite
A savory and slightly sweet cake made with grated vegetables, often including chayote squash and carrots, bound together with flour, eggs, and spices. It's a popular side dish or snack, showcasing the island's love for flavorful vegetable preparations.
🧂 食材
- 2 medium Chayote squash (christophine)(peeled, seeded, and grated)
- 2 medium Carrots(peeled and grated)
- 1 medium Onion(finely chopped)
- 3 cloves Garlic(minced)
- 1 tsp Ginger(grated)
- 1 tsp Turmeric powder
- 0.5 tsp Cumin powder
- 0.5 tsp Coriander powder
- 150 g All-purpose flour
- 3 large Eggs
- 100 ml Milk
- 3 tbsp Vegetable oil(plus more for greasing)
- 2 tbsp Fresh coriander(chopped)
- 1 tsp Salt(or to taste)
- 0.5 tsp Black pepper(freshly ground)
👨🍳 步骤
- 1
Preheat oven to 180°C (350°F). Grease and flour a loaf pan or a round cake pan.
- 2
Heat 3 tbsp vegetable oil in a large skillet over medium heat. Add chopped onion and sauté until softened, about 5 minutes.
- 3
Add minced garlic and grated ginger to the skillet. Cook for another minute until fragrant.
- 4
Stir in the grated chayote squash and carrots. Cook for about 10-15 minutes, stirring occasionally, until the vegetables are tender and most of the moisture has evaporated.
- 5
Add turmeric, cumin, and coriander powders, salt, and pepper. Mix well and cook for another 2 minutes.
- 6
Remove the skillet from heat. Let the vegetable mixture cool slightly.
- 7
In a separate bowl, whisk together the flour, eggs, and milk until smooth.
- 8
Add the cooled vegetable mixture and chopped fresh coriander to the flour-egg mixture. Stir to combine thoroughly.
- 9
Pour the batter into the prepared pan and spread evenly.
- 10
Bake for 35-40 minutes, or until a skewer inserted into the center comes out clean and the top is golden brown.
- 11
Let the cake cool in the pan for 10 minutes before inverting it onto a wire rack to cool completely.
💡 专业技巧
- ✓Ensure excess moisture is removed from the grated vegetables to prevent a soggy cake.
- ✓Adjust spices according to your preference.
- ✓This cake can be served warm or at room temperature.
✨ 创意变奏
为您的创意版本提供灵感
- Add finely chopped green beans or spinach for extra vegetables.
- Include a pinch of chili flakes for a spicy kick.
- A tablespoon of curry leaves, finely chopped, can add another layer of flavor.