食谱TaiwanNiu Rou Mian

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Niu Rou Mian

Taiwanese Beef Noodle Soup

A beloved Taiwanese national dish featuring tender, slow-braised beef and tendon in a rich, aromatic, and slightly spicy broth, served with thick wheat noodles and blanched greens. This recipe focuses on developing deep flavor through slow simmering.

准备时间45 minutes
烹饪时间3 hours 30 minutes
总计时间4 hours 15 minutes
份量6
难度Medium
Niu Rou Mian - Taiwan traditional dish

🧂 食材

  • 800 g Beef shank
  • 200 g Beef tendon
  • 3 tbsp Doubanjiang (spicy broad bean paste)(Look for Pixian doubanjiang for authentic flavor. Rinse and drain if very salty.)
  • 2 tbsp Rock sugar(Or granulated sugar. Helps balance the spice and saltiness.)
  • 80 ml Soy sauce(Use a good quality dark soy sauce for color and depth.)
  • 3 whole pods Star anise
  • 1 thumb-sized piece Ginger
  • 4 cloves Garlic
  • 2 liters Water(Or enough to generously cover the beef.)
  • 600 g Thick wheat noodles(Fresh or dried. Choose noodles that hold up well in soup.)
  • 4 heads Bok choy
  • 2 stalks Scallions
  • small bunch Cilantro

💡 专业技巧

  • For the richest flavor, use a combination of beef shank (for meat) and beef tendon (for gelatinous texture). If tendon is unavailable, use more shank or beef chuck.
  • The quality of doubanjiang significantly impacts the final flavor. Pixian doubanjiang is highly recommended.
  • Don't rush the simmering process; slow cooking is key to tenderizing the beef and developing the deep, complex broth.
  • Skim the broth periodically during simmering to ensure a cleaner flavor and appearance.
  • Adjust the amount of doubanjiang and soy sauce to your preferred spice and salt level.

创意变奏

为您的创意版本提供灵感

  • For a spicier version, add dried chilies or chili oil to the broth during simmering.
  • Serve with pickled mustard greens (suan cai) on the side for a tangy contrast.
  • A 'clear broth' version omits the doubanjiang and focuses on a cleaner, aromatic beef stock.

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