👨‍🍳 تعليمات

1. 1

   Preheat oven to 425°F (220°C).

   💡 نصائح احترافية: Ensure oven is fully preheated for even cooking.
2. 2

   Cut eggplants in half lengthwise. Score the flesh in a crisscross pattern. Place cut-side down in a baking dish, brush with 4 tablespoons of olive oil, and season with salt and pepper.

   ⏱️ 25 minutes

   💡 نصائح احترافية: Scoring helps the eggplant soften and absorb flavors.
3. 3

   Roast eggplants for 25 minutes, until slightly softened. Remove from oven and set aside.

   💡 نصائح احترافية: The flesh should be tender but not mushy.
4. 4

   While eggplants roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat. Add chopped onions and cook until softened, about 8 minutes.

   ⏱️ 8 minutes
5. 5

   Add minced garlic and cook for 1 minute more until fragrant.

   ⏱️ 1 minute
6. 6

   Stir in the sumac, cardamom, cinnamon, turmeric, coriander, and paprika. Cook for 1 minute, stirring constantly, until fragrant.

   ⏱️ 1 minute

   💡 نصائح احترافية: Toasting the spices enhances their flavor.
7. 7

   Add the ground lamb to the skillet. Break it up with a spoon and cook until browned, about 8-10 minutes.

   ⏱️ 10 minutes
8. 8

   Stir in the tomato paste, pomegranate molasses, and 1/2 cup of water. Bring to a simmer and cook for 5 minutes, allowing the flavors to meld.

   ⏱️ 5 minutes
9. 9

   Season the lamb mixture with salt and pepper to taste. Stir in the remaining 1 cup of water.

   💡 نصائح احترافية: Taste and adjust seasoning as needed.
10. 10

    Reduce oven temperature to 375°F (190°C).

    💡 نصائح احترافية: Lowering the temperature ensures the eggplant cooks through without burning.
11. 11

    Spoon the lamb mixture generously into the hollowed-out eggplants.

    💡 نصائح احترافية: Ensure an even distribution of the filling.
12. 12

    Cover the baking dish tightly with aluminum foil. Bake for 45 minutes.

    ⏱️ 45 minutes
13. 13

    Remove the foil and bake for another 15-20 minutes, or until the eggplants are very tender and the sauce has thickened.

    ⏱️ 20 minutes

    💡 نصائح احترافية: The sauce should be rich and slightly reduced.
14. 14

    Garnish with fresh dill and parsley before serving.

    💡 نصائح احترافية: Fresh herbs add brightness and color.