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Beef
Også kendt som: carne de res, manzo, rindfleisch
Rich, flavorful red meat. Tender cuts are best for quick cooking; tougher cuts become tender with slow braising.
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Oprindelse
Domesticated worldwide
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Opbevaring
Refrigerate at 40°F or below; freeze for long-term
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Holdbarhed
3-5 days refrigerated, 4-12 months frozen
💡 Tips & Tricks
- ✓Bring steaks to room temperature before cooking
- ✓Rest beef for half the cooking time before slicing
- ✓Slice against the grain for tenderness
🥗 Højdepunkter for ernæring
Kalorier
250 per 3.5oz
Protein
26g
Fedt
15g
Nøgle næringsstoffer
Vitamin B12IronZinc
📖 Opskrifter med Beef
Bahraini Thareed
Bahrain
2.5-3.5 hours
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Bakso
Indonesia
1 hour 15 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Puchero Andaluz
Spain
3 hours 30 minutes
Bugali wa Nyama
Burundi
1 hour 5 minutes
Mantu
Afghanistan
1 hour 20 minutes
Niu Rou Mian
Taiwan
4 hours 15 minutes
Krelan me Mish të Tretur
Kosovo
1 hour 5 minutes
Gbo Kpete
Benin
1 hour
Hawaiian Beef Stew
Hawaii
2.5-3.5 hours
Botswana Beef Liver Pâté
Botswana
35 minutes