🍚
Rice
Επίσης γνωστό ως: arroz, riso, reis
A staple grain for half the world. Long-grain stays separate, short-grain is sticky. Varieties include jasmine, basmati, arborio, and sushi rice.
🌍
Προέλευση
Asia
🗄️
Αποθήκευση
Airtight container in cool, dry place
⏱️
Διάρκεια ζωής
2 years white, 6 months brown
💡 Συμβουλές & Τρικ
- ✓Rinse rice until water runs clear for less starchy results
- ✓Toast rice in oil before adding liquid for extra flavor
- ✓Let rice rest covered for 10 minutes after cooking
🥗 Διατροφικά Σημεία
Θερμίδες
206 per cup cooked
Πρωτεΐνη
4g
Υδατάνθρακες
45g
📖 Συνταγές με Rice
Arroz de Feijão Preto Angolano
Angola
1 hour
Arroz de Feijão Angolano
Angola
45 minutes
Bánh Hỏi
Vietnam
2 hours 30 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Machboos Laham
Kuwait
2 hours 10 minutes
Bobor de Feijão Verde
Timor-Leste
55 minutes
Arroz con Pollo Hondureño
Honduras
1 hour 5 minutes
Maqluba
Israel
2 hours
Kousa bil Laban
Syria
2 hours
Riz Gras
Burkina Faso
1 hour 5 minutes
Liberian Pepper Rice
Liberia
55 minutes
Khichuri with Vegetables
Bangladesh
50 minutes
🔄 Υποκατάστατα
- Quinoa
- Cauliflower rice
- Bulgur
🍽️ Ταιριάζει με
Soy sauceButterBeansCurryStir-fries