RecetasTajikistanTajik Lamb and Rice Pilaf

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Tajik Lamb and Rice Pilaf

Plov, Uzbek-Style

A hearty and flavorful lamb and rice pilaf, known as Plov, is a cornerstone of Central Asian cuisine, with significant variations across Tajikistan and its neighbors. This version, inspired by Uzbek traditions prevalent in Tajikistan, features tender lamb, aromatic spices, carrots, and onions, all slow-cooked with rice to create a rich, cohesive dish. It's often prepared for celebrations and gatherings.

Tiempo de Preparación30 minutes
Tiempo de Cocción1 hour 30 minutes
Tiempo Total2 hours
Porciones6
DificultadMedium
Tajik Lamb and Rice Pilaf - Tajikistan traditional dish

🧂 Ingredientes

  • 700 g Lamb shoulder, cut into 2-3 cm cubes
  • 150 ml Vegetable oil or lamb fat
  • 2 large Onions, thinly sliced
  • 500 g Carrots, julienned
  • 2 Garlic, whole heads
  • 500 g Rice (e.g., Devzira or Basmati), rinsed thoroughly
  • 750 ml Water or lamb broth
  • 1 tbsp Cumin seeds
  • 1 tsp Coriander seeds, lightly crushed
  • 2 tbsp Barberries (optional)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Fresh dill or parsley, chopped (for garnish)

💡 Consejos de Profesional

  • Using a traditional kazan or a heavy-bottomed Dutch oven is recommended for even heat distribution.
  • The type of rice used significantly impacts the texture; Devzira rice is traditional for Uzbek-style plov.
  • Don't stir the rice once it's added to the pot until the very end; this helps maintain distinct grains.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Add a whole chili pepper to the pot during the simmering stage for a hint of heat.
  • Chickpeas or raisins can be added along with the rice for extra texture and sweetness.
  • For a richer flavor, use lamb fat (kurdyuk) instead of or in addition to vegetable oil.

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