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Tarator

Name: Tarator
Prep time: PT15 minutes
Cook time: PT0 minutes
Total time: PT15 minutes
Yield: 4
Cuisine: Bulgaria
Ingredients: 500 g Plain yogurt (full-fat, preferably Bulgarian); 2 medium Cucumbers (peeled, seeded, and finely diced or grated); 2-3 cloves Garlic (minced); 0.5 cup Fresh dill (chopped); 0.25 cup Walnuts (chopped, for garnish); 1 cup Water (cold, or more to desired consistency); 2 tbsp Olive oil (optional, for drizzling); to taste Salt

A refreshing cold soup made with yogurt, cucumbers, garlic, dill, and walnuts, perfect for hot summer days.

Temps de préparation15 minutes

Temps de cuisson0 minutes

Temps total15 minutes

Portions4

DifficultéEasy

Original· Feb 8

Créez votre version

🧂 Ingrédients

500 g Plain yogurt(full-fat, preferably Bulgarian)
2 medium Cucumbers(peeled, seeded, and finely diced or grated)
2-3 cloves Garlic(minced)
0.5 cup Fresh dill(chopped)
0.25 cup Walnuts(chopped, for garnish)
1 cup Water(cold, or more to desired consistency)
2 tbsp Olive oil(optional, for drizzling)
to taste Salt

👨‍🍳 Instructions

1
In a large bowl, whisk the yogurt until smooth. If using very thick yogurt, you can thin it with a little water.
💡 Conseils de pro: Using a whisk will ensure a smooth consistency.
2
Add the diced or grated cucumbers, minced garlic, chopped dill, and salt to the yogurt. Stir well to combine.
💡 Conseils de pro: Adjust garlic and dill to your preference.
3
Gradually add cold water, stirring continuously, until the soup reaches your desired consistency. Some prefer it thicker, others thinner.
4
Chill the tarator in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Serve cold, garnished with chopped walnuts and a drizzle of olive oil, if desired.
💡 Conseils de pro: For an extra kick, add a pinch of red pepper flakes.

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💡 Conseils de pro

✓Use good quality, thick yogurt for the best texture.
✓Adjust the amount of garlic and dill to your personal taste.
✓Tarator is best served very cold.
✓If you don't have walnuts, toasted sunflower seeds can be used as a garnish.

✨ Idées de variations

Inspiration pour votre propre version de cette recette

Add a tablespoon of lemon juice for a tangier flavor.
Include a finely chopped green bell pepper for added crunch.
For a vegan version, use a thick, unsweetened plant-based yogurt (like soy or coconut) and omit the walnuts or use a vegan alternative.