RecettesMozambiqueMancarra de Carne de Vaca

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Mancarra de Carne de Vaca

A rich and flavorful beef stew, Mancarra de Carne de Vaca is a comforting dish featuring tender chunks of beef slow-cooked in a savory tomato-based sauce with onions, garlic, and aromatic spices. It's often served with rice or xima.

Temps de préparation20 minutes
Temps de cuisson2 hours
Temps total2 hours 20 minutes
Portions6
DifficultéMedium
Mancarra de Carne de Vaca - Mozambique traditional dish

🧂 Ingrédients

  • 1 kg Beef chuck(cut into 2-inch cubes)
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 800 g Tomatoes(crushed or pureed)
  • 500 ml Beef broth
  • 3 tbsp Vegetable oil
  • 2 Bay leaves
  • 1 tsp Cumin
  • 1 tsp Coriander
  • to taste Salt
  • to taste Black pepper

💡 Conseils de pro

  • For a richer flavor, you can sear the beef in batches.
  • If you prefer a thicker sauce, you can remove the lid for the last 30 minutes of cooking.
  • This stew tastes even better the next day.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Add diced carrots or potatoes during the last hour of cooking.
  • For a spicier kick, add a pinch of chili flakes.
  • Serve with a side of xima or steamed rice.

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