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Oaxaca
Known as the 'land of seven moles,' Oaxaca offers Mexico's most complex sauces and indigenous culinary traditions.
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Complex mole sauces with 20+ ingredients, chocolate in savory dishes, mezcal, and preserved insects (chapulines). Strong indigenous influence.
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Oaxaca's indigenous Zapotec and Mixtec peoples maintained strong culinary traditions through Spanish colonization, preserving ancient techniques.
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- Chilies (many varieties)
- Chocolate
- Corn
- Quesillo cheese
- Mezcal
- Chapulines (grasshoppers)
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Seven molesMezcalTlayudasChocolateString cheese (quesillo)
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Varied from tropical to highland






