रेसिपीSri LankaSri Lankan Polos Curry

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Sri Lankan Polos Curry

A hearty and flavorful vegan curry made from young, unripe jackfruit (polos). This dish is known for its unique texture that mimics meat and its delicious blend of spices, coconut milk, and a hint of sourness from tamarind.

तैयारी का समय30 minutes
पकाने का समय1 hour 30 minutes
कुल समय2 hours
सर्विंग्स6
कठिनाईMedium
Sri Lankan Polos Curry - Sri Lanka traditional dish

🧂 सामग्री

  • 500 g Young green jackfruit (polos), cleaned and cut into cubes
  • 1 tsp Turmeric powder
  • 2 tbsp Chilli powder (roasted)
  • 2 tbsp Roasted curry powder (Sri Lankan)
  • 1 tsp Black pepper powder
  • 4 tbsp Tamarind juice (from soaked pulp)
  • 4 tbsp Oil (coconut or vegetable)
  • 1 2-inch piece Pandan leaf
  • 1 sprig Curry leaves
  • 3 Green chilies, slit
  • 1 large Onion, thinly sliced
  • 3 Garlic cloves, minced
  • 1 inch piece Ginger, minced
  • 1 1-2 inch piece Cinnamon stick
  • 4 Cardamom pods, slightly bruised
  • 1 tsp Mustard seeds
  • 1.5 cups Thick coconut milk
  • to taste Salt

💡 पेशेवर सुझाव

  • If you can't find young green jackfruit, canned young green jackfruit in brine (not syrup) can be used. Drain and shred it thoroughly.
  • Adjust the amount of chilli powder and green chilies to your preferred spice level.
  • For a richer curry, you can add a second can of thinner coconut milk towards the end of cooking.

रूपांतरण के विचार

इस रेसिपी के अपने संस्करण के लिए प्रेरणा

  • Some recipes add Garcinia Cambogia (goraka) for a more pronounced sourness.
  • A tablespoon of roasted red chili powder can be added for extra heat and color.

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