RicetteBulgariaShopska Salad

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Shopska Salad

A refreshing Bulgarian salad considered a national dish, featuring chopped tomatoes, cucumbers, onions, and bell peppers, all generously topped with grated white cheese (Sirene or Feta). It's dressed simply with sunflower oil and red wine vinegar.

Tempo di Preparazione15 minutes
Tempo di Cottura0 minutes
Tempo Totale15 minutes
Porzioni4
DifficoltàEasy
Shopska Salad - Bulgaria traditional dish

🧂 Ingredienti

  • 3 medium Tomatoes(ripe, chopped)
  • 1 large Cucumber(peeled and chopped)
  • 1 medium Green bell pepper(chopped)
  • 1 medium Red bell pepper(chopped (optional, for color))
  • 0.5 medium Yellow or white onion(thinly sliced or finely chopped)
  • 0.25 cup Fresh parsley(chopped)
  • 1 cup Bulgarian white cheese (Sirene)(finely grated, or Feta cheese)
  • 3 tbsp Sunflower oil(or extra virgin olive oil)
  • 2 tbsp Red wine vinegar
  • 1 tsp Salt(to taste)
  • 0.25 tsp Black pepper(freshly ground, to taste)

💡 Consigli Professionali

  • The colors of the salad (white cheese, green cucumber/parsley, red tomatoes) represent the Bulgarian flag.
  • Traditionally, sunflower oil is used, but good quality extra virgin olive oil is also excellent.
  • Sirene cheese is a brined white cheese made from sheep's, goat's, or cow's milk. Feta is a common substitute.

Idee per Varianti

Ispirazione per la tua versione di questa ricetta

  • Some recipes include olives as a garnish.
  • Roasted red peppers can be used instead of fresh ones for a deeper flavor.

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