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A hearty one-pot rice dish that is a staple in Saint Vincent and the Grenadines. It combines tender chicken, pigeon peas, and rice, all simmered in a flavorful broth infused with coconut milk and aromatic spices, creating a comforting and satisfying meal.
A hearty and flavorful soup made with tenderized conch meat (locally known as 'lambie'), simmered with aromatic vegetables and herbs. This dish is a staple in Grenadian cuisine, offering a taste of the island's fresh seafood.
A rich and aromatic fish soup that highlights the Caribbean influence in Nicaragua, this dish features fresh fish simmered in a creamy coconut milk broth with vegetables and spices. It's a flavorful and comforting soup, especially popular in coastal regions.
A flavorful dish featuring pan-fried or baked fish seasoned with aromatic spices, served alongside cou-cou, a cornmeal and okra polenta-like staple, offering a taste of traditional Caribbean home cooking.
A hearty and flavorful one-pot meal featuring rehydrated salt cod simmered with aromatic vegetables and herbs, served alongside soft, fluffy boiled dumplings. It's a comforting and traditional dish often enjoyed for breakfast or lunch.
