レシピ→Belize→Belizean Dukunu

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Belizean Dukunu

Dukunu is a traditional Belizean dish, often described as a sweet corn tamale. Made from fresh or canned corn, it's blended with coconut milk, a touch of sweetness, and seasonings, then wrapped in corn husks or foil and steamed to a tender, cake-like consistency. It can be enjoyed as a side dish or a sweet treat.

準備時間25 minutes
調理時間40 minutes
合蚈時間1 hour 5 minutes
分量7
難易床Medium
Belizean Dukunu - Belize traditional dish

🧂 材料

  • 2 cans (15.25 oz each) Sweet corn kernels(drained, ensure no added sugar)
  • 4 tbsp Melted butter or margarine
  • 0.5 tsp Salt
  • 1 cup Cornmeal(fine grind)
  • 1 cup Water(for boiling)
  • 7 Corn husks(cleaned and soaked, or aluminum foil)

💡 プロのコツ

  • ✓If you can find fresh 'green corn' or 'field corn', you can use that instead of canned corn. In that case, you may not need to add cornmeal.
  • ✓Adjust the amount of salt and cornmeal based on your preference for sweetness and firmness.
  • ✓Dukunu can also be made by steaming in banana leaves for an authentic flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a tablespoon of sugar to the mixture for a sweeter version.
  • Some recipes include a small amount of coconut milk for added richness.

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