レシピ→Benin→Amiwo with Peanut Sauce

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Amiwo with Peanut Sauce

Amiwo is a staple Beninese dish made from cornmeal, often served with a rich and savory peanut sauce. This combination is a cornerstone of Beninese cuisine, offering a hearty and flavorful meal.

準備時間20 minutes
調理時間40 minutes
合蚈時間1 hour
分量4
難易床Medium
Amiwo with Peanut Sauce - Benin traditional dish

🧂 材料

  • 2 cups Cornmeal
  • 4 cups Water(plus more as needed)
  • 1 tsp Salt
  • 1 Chicken bouillon cube(or 1 tsp powder)
  • 3 tbsp Red palm oil
  • 2 tbsp Tomato paste
  • 1 tsp Habanero pepper(minced, adjust to taste)
  • 1/2 cup Onion(diced)
  • 1/2 cup Unsweetened peanut butter
  • 1 tbsp Smoked dried fish powder(optional, for depth of flavor)
  • 2 tbsp Smoked shrimp powder(optional, for depth of flavor)

💡 プロのコツ

  • ✓Adjust the amount of habanero pepper to your spice preference.
  • ✓For a smoother amiwo, ensure you whisk vigorously when first combining the cornmeal and water.
  • ✓The optional smoked fish and shrimp powders add a traditional depth of flavor, but the sauce is still delicious without them.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Serve with grilled chicken, fish, or mutton.
  • Add a pinch of ground ginger or garlic to the peanut sauce for extra flavor.

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