Sikam Paa(ã·ã«ã ã»ããŒ)
ã·ã«ã ã»ããŒã¯ã也ç¥è±ãã©èãåèŸåãçãããããããšå ±ã«çããŠäœãã人æ°ã®ããŒã¿ã³æçã§ããæšå³ãšçšããèŸããç¹åŸŽã§ã赀米ãšå ±ã«æ¥œããŸããããšãå€ãã§ãã

ð§ ææ
- 250 g 也ç¥è±ãã©è(èåã)
- 2 tbsp éèæ²¹
- 1 medium çãã(ã¹ã©ã€ã¹)
- 3 cloves ã«ãã«ã(ã¿ããåã)
- 2-3 large éåèŸå(瞊ã«åã蟌ã¿ãå ¥ããïŒèŸãã¯ã奜ã¿ã§èª¿æŽïŒ)
- 2 medium ããã(è§åã)
- 1 inch çå§(ããããã)
- 1 tbsp 逿²¹
- 2 tbsp ã³ãªã¢ã³ããŒïŒãã¯ããŒïŒ(å»ãã食ãçš)
- to taste å¡©
ðšâð³ äœãæ¹
- 1
也ç¥è±ãã©èãã¬ããŸæ¹¯ã«çŽ30åæµžããŠæ»ããæãããããŠããæ°Žæ°ãåã£ãŠèåãã«ããŸãã
ð¡ ããã®ã³ã: 也ç¥å ·åã«ãã£ãŠæ»ãæéã¯å€ãããŸãã - 2
äžè¯éãŸãã¯å€§ããã®ãã©ã€ãã³ã«éèæ²¹ãç±ããäžåŒ·ç«ã«ãããã¹ã©ã€ã¹ããè±ãã©èãå ãã軜ãã«ãªããšããŠé»éè²ã«ãªããŸã§çããã
- 3
ã¹ã©ã€ã¹ããçãããã¿ããåãã«ããã«ãã«ããåã蟌ã¿ãå ¥ããéåèŸåãå ããŠãçããããããªãããŠéŠããç«ã€ãŸã§2ã3åçããã
- 4
è§åãã«ããããããšããããããçå§ãå ããããããã厩ããŠæ°ŽåãåºãŠãããŸã§çŽ5åç ®ãã
- 5
逿²¹ãåãå ¥ããå šãŠã®ææãåäžã«ãªãããã«æ··ãåããããè±èã¯ãã§ã«å¡©åãããã®ã§ãå¿ èŠã«å¿ããŠå¡©ã§å³ã調ããã
- 6
ããã«2ã3åå ç±ããå³ããªããŸãããçãä»ããåã«ãæ°é®®ãªã³ãªã¢ã³ããŒïŒãã¯ããŒïŒãæ£ããã
ð¡ ããã®ã³ã
- â颚å³ãæå€§éã«åŒãåºãããã«ãè¯è³ªãªä¹Ÿç¥è±ãã©èã䜿çšããŠãã ããã
- âéåèŸåã®æ°ã¯ãã奜ã¿ã®èŸãã«åãããŠèª¿æŽããŠãã ããã
- âã·ã«ã ã»ããŒã¯äŒçµ±çã«ããŒã¿ã³ç£ã®èµ€ç±³ãšå ±ã«æäŸãããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- å ·æã也ç¥ããããŠããå Žåã¯ãå°éã®æ°ŽãŸãã¯ããã¹ãå ããŠãã ããã
- 圩ãã飿ãå ããããã«ããããªã«ãå ããã¬ã·ãããããŸãã