👨‍🍳 作り方

1. 1

   If using dried yak meat, rehydrate it by soaking in warm water for at least 2 hours, then drain and cut into bite-sized pieces.

2. 2

   In a large pot, heat a little oil and sauté onions until softened. Add minced garlic and grated ginger, cooking for another minute until fragrant.

3. 3

   Add the yak meat to the pot and brown it slightly. Stir in the chopped tomatoes, radish, turmeric, coriander, and cumin powders. Cook for 5 minutes, stirring occasionally.

4. 4

   Pour in the vegetable broth and bring to a boil. Reduce heat, cover, and simmer for at least 1.5 hours, or until the yak meat is tender.

5. 5

   While the stew simmers, prepare the buckwheat dumplings. In a bowl, combine buckwheat flour with water to form a stiff dough. Roll small portions of the dough into rough, bite-sized dumplings.

6. 6

   About 20 minutes before the stew is done, add the dumplings and slit chili peppers to the pot. Stir in the chopped spinach and season with salt to taste.

7. 7

   Simmer for another 15-20 minutes, or until the dumplings are cooked through and the stew has thickened. Serve hot.