Botswana Chicken and Corn Stew(ããã¯ã颚ããã³ãšã³ãŒã³ã®ç ®èŸŒã¿)
Koko le Mabele a Mmidi
æãããé¶èãšçãã³ãŒã³ããããŠã³ãŒã³ããŒã«ã§ãšãã¿ãã€ããæ¿åã§é¢šå³è±ããªç ®èŸŒã¿æçã§ããã³ãŒã³ã®çã¿ãšé¶èã®æšå³ã®ãã©ã³ã¹ãçµ¶åŠãªäžåã§ãã

ð§ ææ
- 800 g é¶ããè(骚ãªããç®ãªããäžå£å€§ã«åã)
- 2 tbsp ãµã©ãæ²¹
- 1 large çãã(ã¿ããåã)
- 3 cloves ã«ãã«ã(ã¿ããåã)
- 1 tbsp çå§(ããããã)
- 400 g ããã(猶詰ã®è§åã)
- 750 ml ããã³ã¹ãŒã
- 400 g ã¹ã€ãŒãã³ãŒã³(å·åãŸãã¯çŒ¶è©°ãæ°Žæ°ãåã)
- 100 g ã³ãŒã³ããŒã« (ããã¬)(现æœãããšãã¿ä»ãçš)
- 1 tbsp ã«ã¬ãŒç²
- 1 tsp ã¿ãŒã¡ãªãã¯
- 1 tsp å¡©(ã奜ã¿ã§)
- 0.5 tsp é»ãããã(æœãããŠãã奜ã¿ã§)
- 0.25 cup ãã¯ããŒ(å»ãã§é£Ÿãçš)
ðšâð³ äœãæ¹
- 1
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- 2
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- 3
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- 4
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- 5
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- 7
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- 9
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