👨‍🍳 作り方

1. 1

   In a medium saucepan, whisk together the sorghum flour and 1 cup of water until a smooth paste forms. This prevents lumps.

   💡 プロのコツ: Ensure there are no lumps before proceeding.
2. 2

   Gradually whisk in the remaining 3 cups of water and the salt.

   💡 プロのコツ: Whisking continuously as you add liquid helps maintain smoothness.
3. 3

   Place the saucepan over medium heat. Bring the mixture to a gentle simmer, stirring constantly.

4. 4

   Reduce the heat to low and continue to cook, stirring frequently, for about 15-20 minutes, or until the porridge has thickened to your desired consistency.

   💡 プロのコツ: The porridge will thicken as it cooks. If it becomes too thick, add a little more water.
5. 5

   Stir in the sugar or honey and optional milk. Cook for another 1-2 minutes until heated through.

6. 6

   Serve hot. This porridge can be enjoyed on its own or with a side of fruit or nuts.

   💡 プロのコツ: Allow to cool slightly before serving to avoid burns.