👨‍🍳 作り方

1. 1

   In a bowl, mix the ground beef with half of one finely chopped onion, the chili pepper, garlic, and beaten eggs. Season with salt if using. Shape the mixture into small meatballs.

2. 2

   Cover the meatballs and refrigerate for at least 1 hour to allow them to set.

3. 3

   Heat the palm oil or groundnut oil in a large pot or Dutch oven over medium heat. Add the remaining chopped onion and sauté until lightly browned.

4. 4

   Add the frozen okra to the pot and continue to fry for 5-10 minutes, stirring occasionally.

5. 5

   In a separate bowl, whisk together the peanut butter and warm water until smooth. Pour this mixture into the pot with the onions and okra.

6. 6

   Bring the sauce to a simmer, then carefully add the chilled meatballs to the pot.

7. 7

   Cover the pot and let it simmer for 25 minutes, turning the meatballs once halfway through, until they are cooked through and the okra is tender.

8. 8

   Taste and adjust seasoning with salt if needed. Serve hot, with hot pepper powder on the side for those who like extra spice.

9. 9

   Traditionally served over rice or with fufu.