Hong Dou Tang(çŽ è±æ¹¯ (ãããã¹ãŒã))
Sweet Red Bean Soup
çŽ è±æ¹¯ããŸãã¯ãããã¹ãŒãã¯ãããããç ç³ããããŠãã°ãã°å¹²ãã¿ããã®ç®ã§äœããããäžåœã§èŠªããŸããŠãããã¶ãŒãã¹ãŒãã§ããå¬ã¯æž©ãããå€ã¯å·ããããŠé£ã¹ããããäŒçµ±ãšå¥åº·ãžã®ã·ã³ãã«ã§ãããªããæ·±ãç¹ãããäœçŸãããå¿å®ããæçã§ãããã®ãç³æ°ŽãïŒçãã¹ãŒãïŒã¯åºæ±æçã®å®çªã§ãããäžåœã®å®¶åºãæµ·å€ã®ã³ãã¥ããã£ã§åºãç¥ãããŠããŸãã

ð§ ææ
- 200 g 也ç¥ããã(ããæŽã)
- 100 g 也ç¥ã¿ããã®ç®(çŽ5gãæ°Žã§æ»ããçœãéšåãåãèœãšã)
- 2 L æ°Ž(浞ã眮ãçšã®æ°Žãå«ã)
- 1 piece æ°·ç ç³(ãŸãã¯ã奜ã¿ã§ãé»ç³ã§ä»£çšå¯)
- 50 g å¡©(çã¿ãåŒãç«ãŠããããã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
è±ãšç®ã®æºåïŒä¹Ÿç¥ããããå·ããæµæ°Žã§ããæŽããå€è²ãããå²ãããããè±ãåãé€ããŸãã倧ããªããŠã«ã«ããããšãè±ãå°ãªããšã2ã€ã³ãïŒçŽ5cmïŒæµžãããããã®ãã£ã·ãã®å·æ°Žãå ¥ããæäœ4æéãã§ããã°äžæ©æµžã眮ããŸãã也ç¥ã¿ããã®ç®ã¯ãå¥ã®å°ããªããŠã«ã«ã¬ããŸæ¹¯ãå ¥ããçŽ15ã20åæµžããŠæãããããŸããã¹ããŒã³ã®èã䜿ã£ãŠãå åŽã®çœãéšåïŒã¢ã«ããïŒãåªããåãèœãšããŸããèŠå³ã®åå ã«ãªãããã§ããæããããªã£ãç®ãæŽãã现ããå»ã¿ãŸãã
â±ïž 8+ hours - 2
æåã®è¹ã§ïŒæµžã眮ãããããã®æ°Žãåãã倧ããã®åæã®éã«å ¥ããŸããæ°ããæ°Ž8ã«ãããšãæºåãã也ç¥ã¿ããã®ç®ïŒããã³ãã³ãã³ãªãŒãã䜿ãå Žåã¯ãããïŒãå ããŸããäžåŒ·ç«ã§æ²žéš°ãããŸããæ²žéš°ããã匱ç«ã«ããéã«èãå°ãããããŠãããåªããç ®èŸŒã¿ãŸãã
â±ïž 5 minutes - 3
æããããªããŸã§ç ®èŸŒãïŒè±ãçŽ1.5ã2.5æéç ®ãããŸã§ããã®ãŸãŸåŒ±ç«ã§ç ®èŸŒã¿ç¶ããŸããç ®èŸŒã¿æéã¯è±ã®å€ããçš®é¡ã«ãã£ãŠç°ãªããŸããæã ããæ··ããã¹ãŒããæ¿ããªãããããæ°Žãè¶³ããŠãã ãããè±ã¯éåžžã«æããããªããäžéšã¯åŽ©ããŠããããã«ã¯ãªãŒããŒãªãšãã¿ãåºãŠããã¯ãã§ããæã§è±ã朰ããŠã¿ãŠãç°¡åã«æœ°ããã°OKã§ãã
â±ïž 1.5 hours - 4
飿ãšçãã調æŽïŒè±ãæããããªã£ãããã¹ãŒãã®é£æã調æŽã§ããŸããããæ»ããã§ãç ç¶ãã®é£æã«ããã«ã¯ãè±ã®ååãéã®åŽé¢ã«ã¹ããŒã³ã§æœ°ããããã³ããã¬ã³ããŒã䜿ã£ãŠãã现ããããŸããã¿ããªã«ããŒã«ã䜿ãå Žåã¯ãããã§å ããŠãéæã«ãªããŸã§ããã«10ã15åç ®èŸŒã¿ãŸããæ°·ç ç³ïŒãŸãã¯é»ç³ïŒãšå¡©å°ã ïŒäœ¿ãå ŽåïŒãå ããŠæ··ããç ç³ãå®å šã«æº¶ãããŸã§ããæ··ããŸãããããªãã䜿ãå Žåã¯ã調çã®æåŸã®10åã§å ããŸãã
â±ïž 30 minutes - 5
çãä»ãïŒå³èŠãããŠãå¿ èŠã«å¿ããŠçãã調æŽããŸããçŽ è±æ¹¯ã¯å¬ã¯ç±ã ã§ãå€ã¯å·ãããŠæäŸããŸãããã®ãŸãŸå³ããããšããçœçå£åïŒæ¹¯åïŒãã¿ããªã«ããŒã«ãã³ã³ããããã«ã¯ãå°éå ããŠãçŸå³ããã§ãã
â±ïž 5 minutes
ð¡ ããã®ã³ã
- âããããæµžã眮ãããšã¯ã調çæéãççž®ããæ¶åãå©ããããã«éèŠã§ããäžæ©æµžã眮ãã®ãäžè¬çã«ããããã§ãã
- â也ç¥ã¿ããã®ç®ã®çœãéšåãåãèœãšãããšã¯ãèŠå³ãåºãã®ãé¿ããããã«äžå¯æ¬ ã§ãã
- âã¹ãŒãã®ãšãã¿ã¯ãããé·ãç ®èŸŒãã§æ¿ãããããå°éã®æ°Žãå ããŠèª¿æŽã§ããŸãã
- âæ°·ç ç³ã¯ããã®ç¹çްãªçãããäŒçµ±çã«å¥œãŸããŸãããé»ç³ã䜿ããšããè±ãã§ãã£ã©ã¡ã«ã®ãããªé¢šå³ã«ãªããŸãã
- âããæ©ã調çããã«ã¯ãå§åéãã€ã³ã¹ã¿ã³ããããã䜿çšã§ããŸããæµžã眮ãåŸãéåžžã¯çŽ30ã45åãé«å§ã§èª¿çããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ãã¡ãã¡ãã飿ãå ããããã«ãèª¿çæžã¿ã®çœçå£åïŒæ¹¯åïŒãå ããŸãã
- 飿ãšè€éããå ããããã«ãè®ã®å®ãçŸåæ ¹ãå ããŸãã
- ããæ¿åã§ã¯ãªãŒããŒãªã¹ãŒãã«ããããã«ã倧ãã1ã2æ¯ã®ã³ã³ããããã«ã¯ãŸãã¯ã¯ãªãŒã ãæ··ã蟌ã¿ãŸãã
- 調çã®çµç€ã«èª¿çæžã¿ã®ã¿ããªã«ããŒã«ãå ããŠã楜ããããŒã©ãã³ç¶ã®é£æã«ããŸãã