レシピ→Colombia→Cazuela de Mariscos

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Cazuela de Mariscos

A rich and creamy Colombian seafood stew, featuring a medley of fresh seafood simmered in a flavorful coconut milk base with aromatic vegetables.

準備時間30 minutes
調理時間35 minutes
合蚈時間1 hour 5 minutes
分量6
難易床Medium
Cazuela de Mariscos - Colombia traditional dish

🧂 材料

  • 1kg Mixed seafood(A combination of shrimp, mussels, clams, calamari, and firm white fish like snapper or cod, cleaned and prepped.)
  • 400ml Full-fat coconut milk(Use good quality, full-fat coconut milk for the creamiest base.)
  • 3 medium Ripe tomatoes(Finely diced. Roma tomatoes work well.)
  • 2 medium Bell peppers(One red and one green bell pepper, finely diced. Remove seeds and membranes.)
  • 4-5 cloves Garlic(Minced or finely grated.)
  • 1 bunch Fresh cilantro(About 1/2 cup chopped, plus extra for garnish.)
  • 2 tablespoons Olive oil
  • 1 medium Onion(Finely diced.)
  • to taste Salt
  • to taste Black pepper
  • to taste Optional: Aji dulce or a pinch of cayenne pepper(For a touch of mild heat.)

💡 プロのコツ

  • ✓Do not overcook the seafood, as it will become tough and rubbery. Add it towards the end of the cooking process.
  • ✓This dish is a beloved specialty along Colombia's Caribbean coast.
  • ✓The combination of coconut milk and fresh seafood creates a wonderfully creamy and rich flavor profile.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For an even richer stew, use two cans of coconut milk.
  • If you prefer, you can make this cazuela with only one type of seafood, such as shrimp or fish.

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