レシピ→Colombia→Sancocho Valluno

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Sancocho Valluno

Valle del Cauca Style Pork Rib Stew

A hearty and flavorful Sancocho, a traditional Colombian stew originating from the Valle del Cauca region, featuring tender pork ribs and a medley of root vegetables and plantains. Perfect for a family gathering.

準備時間45 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours 15 minutes
分量10
難易床Medium
Sancocho Valluno - Colombia traditional dish

🧂 材料

  • 1 kg Pork ribs
  • 3-4 liters Water or Broth
  • 500g Yuca (Cassava)
  • 3 Green Plantains
  • 4 medium Potatoes
  • 2 ears Corn on the cob
  • 1 large Onion
  • 4 cloves Garlic
  • 1 large bunch Cilantro
  • to taste Salt
  • to taste Black Pepper
  • for serving Aji (Colombian hot sauce)
  • for serving White Rice

💡 プロのコツ

  • ✓The pork ribs provide a rich, savory base to the stew. For a leaner option, you can use pork loin or chicken.
  • ✓Sancocho Valluno is characterized by its hearty texture and robust flavor, achieved through slow simmering.
  • ✓This dish is a staple for Sunday family lunches in Valle del Cauca, often prepared in large batches.
  • ✓Ensure your root vegetables are cut into large, uniform pieces to prevent them from disintegrating during the long cooking process.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Chicken Sancocho: Substitute pork ribs with bone-in chicken pieces (like thighs and drumsticks). Adjust cooking time as chicken cooks faster.
  • Vegetable Sancocho: Add other vegetables like arracacha (Colombian celery root), ñame (yam), or sweet potatoes for a more complex flavor profile.
  • Seafood Sancocho: A coastal variation might include fish or shrimp, added towards the end of cooking.

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