レシピ→Costa Rica→Empanadas de Chiverre

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Empanadas de Chiverre

A sweet and savory pastry, Empanadas de Chiverre are a beloved Costa Rican treat, especially popular during Lent and Easter. These turnovers are filled with a unique sweet filling made from chiverre (a type of squash) and panela (unrefined whole cane sugar), often spiced with cinnamon and cloves.

準備時間45 minutes
調理時間20 minutes
合蚈時間65 minutes
分量12
難易床Medium
Empanadas de Chiverre - Costa Rica traditional dish

🧂 材料

  • 500 g Chiverre (fig-leafed gourd)(cooked and shredded, or substitute with pumpkin/butternut squash)
  • 200 g Panela (or piloncillo)(grated or finely chopped)
  • 100 ml Water
  • 1 piece Cinnamon stick
  • 3 pieces Whole cloves
  • 50 g Raisins(optional)
  • 500 g All-purpose flour(for the dough)
  • 150 g Butter(cold, cut into cubes)
  • 1 large Egg yolk(for the dough)
  • 50-75 ml Ice water(as needed for dough)
  • 1 egg Egg wash(beaten with a splash of water, for brushing)

💡 プロのコツ

  • ✓Chiverre can be challenging to find outside of Costa Rica. A good substitute is cooked and mashed butternut squash or pumpkin.
  • ✓Ensure the chiverre filling is completely cool before assembling the empanadas to prevent the dough from becoming soggy.
  • ✓Adjust the sweetness of the filling by adding more or less panela to your preference.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of nutmeg to the filling for extra spice.
  • For a savory twist, omit the sweet filling and use a savory filling like shredded chicken or beef.
  • Some recipes include a bit of grated cheese in the filling for a sweet and salty contrast.

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