レシピ→Dominica→Dominica Stewed Oxtail

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Dominica Stewed Oxtail

A rich and deeply flavorful stew, Dominica's Stewed Oxtail features tender oxtail slow-cooked in a savory broth with aromatic vegetables and spices. It's a hearty and comforting dish, often served with rice or ground provisions.

準備時間25 minutes
調理時間2.5 - 3 hours
合蚈時間3 - 3.5 hours
分量6
難易床Medium
Dominica Stewed Oxtail - Dominica traditional dish

🧂 材料

  • 3 lbs Oxtails(cut into 1-2 inch pieces)
  • 2 tbsp Lime or Vinegar(for rinsing)
  • 2 tbsp Vegetable oil
  • 1 medium Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1/2 Green bell pepper(chopped)
  • 1/2 Red bell pepper(chopped)
  • 1/2 Cubanelle pepper(chopped (optional))
  • 4 tbsp Tomato paste
  • 3-4 cups Water or Beef Broth(enough to cover oxtails)
  • 1 tbsp Adobo seasoning
  • 1 tsp Dried oregano
  • 1/2 tsp Black pepper
  • to taste Salt
  • 1 tsp Sugar(to balance acidity)
  • 2 tbsp Fresh cilantro(chopped, for garnish)
  • 3-4 whole Pimento berries or Allspice(optional)

💡 プロのコツ

  • ✓Browning the oxtails is essential for developing deep flavor.
  • ✓Low and slow cooking is key to achieving tender oxtails.
  • ✓You can marinate the oxtails overnight with some of the seasonings for extra flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a splash of red wine during the sautéing of vegetables for added depth.
  • Some recipes include a bay leaf during the simmering process.
  • For a spicier version, add a pinch of crushed red pepper flakes.

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