レシピ→Ecuador→Arroz de Pescado Seco

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Arroz de Pescado Seco

A flavorful rice dish made with rehydrated and flaked dried fish (pescado seco), cooked with a medley of vegetables and seasoned to perfection. This dish showcases the use of preserved ingredients in Ecuadorian coastal cuisine.

準備時間30 minutes (plus overnight soaking)
調理時間45 minutes
合蚈時間1 hour 15 minutes (plus soaking)
分量4
難易床Medium
Arroz de Pescado Seco - Ecuador traditional dish

🧂 材料

  • 500 g Dried salted fish (pescado seco)(such as corvina or sea bass)
  • 2 cups Rice(long-grain white rice)
  • 4 cups Water(for cooking rice and boiling fish)
  • 3 tbsp Vegetable oil
  • 1 medium Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 0.5 medium Bell pepper (red)(chopped)
  • 0.5 medium Bell pepper (green)(chopped)
  • 1 medium Carrot(diced)
  • 2 stalks Green onions (scallions)(chopped)
  • 0.25 cup Cilantro(chopped)
  • 1 tsp Sazonador con color (annatto seasoning)(or turmeric for color)
  • 0.5 tsp Salt(or to taste (fish is already salty))
  • 0.25 tsp Black pepper

💡 プロのコツ

  • ✓The quality of the dried fish greatly impacts the final flavor.
  • ✓Taste the fish cooking liquid before using it for the rice to adjust saltiness.
  • ✓This dish is often served with fried plantain slices (tajadas).

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like peas or green beans.
  • For a richer flavor, use fish broth instead of water for cooking the rice.

🏷 タグ

🍜 ずの盞性が良い

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