👨‍🍳 作り方

1. 1

   In a medium saucepan, whisk together the rye flour and water or milk until smooth. Ensure there are no lumps.

   💡 プロのコツ: Using a whisk is essential for a smooth porridge.
2. 2

   Add the salt to the mixture.

   💡 プロのコツ: Salt enhances the flavor of the porridge.
3. 3

   Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly.

   ⏱️ 5 minutes
4. 4

   Reduce the heat to low and continue to cook, stirring frequently, for about 15-20 minutes, or until the porridge has thickened to your desired consistency.

   ⏱️ 15-20 minutes

   💡 プロのコツ: The porridge will continue to thicken as it cools.
5. 5

   While the porridge is cooking, prepare the apples. In a separate small pan, melt the butter over medium heat.

   ⏱️ 2 minutes
6. 6

   Add the sliced apples to the pan. Cook for 5-7 minutes, stirring occasionally, until the apples are tender but still hold their shape.

   ⏱️ 5-7 minutes

   💡 プロのコツ: You can add sugar or honey and cinnamon to the apples for extra sweetness and flavor.
7. 7

   Serve the hot rye porridge in bowls, topped with the warm apple slices. Drizzle with a little extra milk or cream if desired.