👨‍🍳 作り方

1. 1

   Peel the unripe plantains, cut them into chunks, and boil in salted water until very tender. Drain most of the water, leaving a little at the bottom. Mash the plantains thoroughly with a wooden spoon or masher until smooth, forming the 'Apem'.

   💡 プロのコツ: Ensure the plantains are very soft before mashing for a smooth consistency.
2. 2

   While the plantains are boiling, prepare the stew. Heat the palm oil in a separate pot over medium heat. Add the chopped onions and sauté until softened.

3. 3

   Add the chopped tomatoes, pepper, garlic, and ginger to the pot. Cook for about 5-7 minutes until the tomatoes break down.

4. 4

   Add the chopped garden eggs, smoked fish or dried shrimp (if using), and seasoning cube. Stir well and add about 1/2 cup of water. Cover and simmer for about 15-20 minutes, or until the garden eggs are tender and the stew has thickened.

   💡 プロのコツ: If the stew becomes too thick, add a little more water.
5. 5

   Taste and adjust seasoning with salt if needed. Serve the hot Apem with the garden egg stew.

   💡 プロのコツ: The stew can be made spicier by adding more pepper.