レシピ→Ghana→Ga Kenkey with Shito and Fried Fish

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Ga Kenkey with Shito and Fried Fish

Ga Kenkey is a popular Ghanaian dish made from fermented corn dough, steamed in corn husks until firm. It has a distinct tangy flavor and a dense texture, often served as a side to various stews and sauces. This recipe pairs it with Shito, a spicy Ghanaian black pepper sauce, and crispy fried fish, creating a classic and satisfying meal.

準備時間30 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours
分量4
難易床Hard
Ga Kenkey with Shito and Fried Fish - Ghana traditional dish

🧂 材料

  • 3 cups Corn dough (fermented)
  • 3 cups Water
  • 1 tsp Salt
  • 8 large Dried corn husks
  • 4 medium fillets Tilapia or other fish
  • 1.5 cups Vegetable oil
  • 3 medium, sliced Onions
  • 4 cloves, chopped Garlic cloves
  • 5 cm Ginger root
  • 2 stalk removed Scotch bonnet peppers
  • 2 tbsp Tomato puree
  • 0.5 cup Dried fish pieces
  • 1 tbsp Chili flakes/powder
  • 0.5 cup Ground shrimp
  • 1 tsp Ground cloves
  • 0.5 tsp (for Shito) Salt

💡 プロのコツ

  • ✓Authentic Ga Kenkey requires fermented corn dough, which can be purchased from African markets or made at home over several days.
  • ✓Shito can be stored in an airtight container in the refrigerator for several weeks.
  • ✓For a different flavor, try Fante Kenkey, which is steamed in different leaves and has a slightly different texture.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Serve with grilled fish or other proteins.
  • Add boiled eggs or avocado as accompaniments.

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