レシピ→Ghana→Tatale

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Tatale

Ghanaian Plantain Pancakes

Tatale are savory, slightly sweet pancakes made from overripe plantains, seasoned with onions, peppers, and spices. They are shallow-fried until golden brown and can be enjoyed as a snack, appetizer, or a side dish.

準備時間15 minutes
調理時間20 minutes
合蚈時間35 minutes
分量6
難易床Easy
Tatale - Ghana traditional dish

🧂 材料

  • 2 large Very ripe plantains(skin should be all black)
  • 2 Chiles(finely chopped (e.g., Scotch bonnet or habanero))
  • 2 Scallions(chopped)
  • 1 teaspoon Salt
  • 1 teaspoon Red palm oil(for batter, plus more for frying)
  • 1 large Egg
  • 0.5 cup Self-rising flour
  • as needed Oil for frying

💡 プロのコツ

  • ✓Ensure plantains are very ripe for the best flavor and texture.
  • ✓You can adjust the amount of chili and scallions to your preference.
  • ✓Tatale can be made smaller for appetizers or larger for a meal.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add grated ginger or garlic to the batter for more aromatic flavor.
  • Incorporate a pinch of nutmeg or cloves for a warmer spice profile.
  • Some recipes use cornmeal instead of or in addition to all-purpose flour for a different texture.

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