レシピ→Guinea-Bissau→Peixe Grelhado com Molho de Cacau e Pimento

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Peixe Grelhado com Molho de Cacau e Pimento

Grilled fish (often barracuda or snapper) marinated in piri-piri and served with a unique sauce made from cocoa powder, tomatoes, onions, and peppers. This dish highlights the coastal bounty and the use of local ingredients.

準備時間20 minutes
調理時間25 minutes
合蚈時間45 minutes
分量4
難易床Medium
Peixe Grelhado com Molho de Cacau e Pimento - Guinea-Bissau traditional dish

🧂 材料

  • 2 kg Whole fish (e.g., barracuda, snapper)(cleaned and scaled)
  • 4 medium Piri-piri peppers(finely chopped (adjust to spice preference))
  • 6 cloves Garlic cloves(minced)
  • 0.5 cup Lemon juice
  • 0.25 cup Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 400 g Tomatoes(diced)
  • 1 large Onion(chopped)
  • 1 medium Bell pepper(chopped (any color))
  • 2 tbsp Cocoa powder(unsweetened)
  • 1 cup Chicken or fish stock
  • 1 Bay leaf

💡 プロのコツ

  • ✓Adjust the amount of piri-piri to your desired level of heat.
  • ✓Ensure the cocoa powder is unsweetened for the best flavor profile.
  • ✓If grilling indoors, use a grill pan over medium-high heat.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a splash of lime juice to the sauce for extra brightness.
  • Incorporate other vegetables like okra or sweet potatoes into the sauce.
  • Use shrimp or chicken instead of fish.

🏷 タグ

🍜 ずの盞性が良い

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