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Gatte ki Sabzi

Rajasthani Gram Flour Dumplings

Gatte ki Sabzi is a quintessential Rajasthani vegetarian dish featuring gram flour (besan) dumplings, known as 'gatte,' simmered in a rich and tangy yogurt-based gravy. This dish is a testament to the ingenuity of Rajasthani cuisine, using simple ingredients to create a flavorful and satisfying meal. It's often served with roti or rice and is a popular choice for its unique texture and taste.

準備時間30 minutes
調理時間40 minutes
合蚈時間1 hour 10 minutes
分量4
難易床Medium
Gatte ki Sabzi - India traditional dish

🧂 材料

  • 1 cup Besan (Gram flour)
  • 1 cup Curd (Yogurt), whisked
  • 1 tsp Turmeric powder
  • 1.5 tsp Red chili powder
  • 2 tsp Coriander powder
  • 0.5 tsp Carom seeds (Ajwain)
  • 3 tbsp Ghee or Oil
  • 1 tbsp Ginger-garlic paste
  • 1 medium Onion, finely chopped
  • 0.5 cup Tomatoes, pureed
  • a pinch Asafoetida (Hing)
  • to taste Salt
  • 2 cups Water
  • 1 tsp Kasuri Methi (dried fenugreek leaves), crushed
  • 2 tbsp Fresh coriander leaves, chopped

💡 プロのコツ

  • ✓For a richer gravy, you can add a tablespoon of gram flour to the onions while sautéing.
  • ✓Some variations include adding a pinch of garam masala or dried mango powder (amchur) for extra flavor.
  • ✓Ensure the curd is at room temperature before adding to prevent splitting.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of sugar to balance the tanginess of the curd.
  • For a spicier version, increase the red chili powder or add finely chopped green chilies.

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