Jamaican Curried Cabbage

Name: Jamaican Curried Cabbage
Prep time: PT15 minutes
Cook time: PT25 minutes
Total time: PT40 minutes
Yield: 6
Cuisine: Jamaica
Ingredients: 1 head Green cabbage (about 2 lbs, shredded); 2 tbsp Coconut oil; 2 medium Carrots (shredded); 1 medium Yellow onion (chopped); 1 medium Green bell pepper (chopped); 4 cloves Garlic (minced); 2-3 tbsp Jamaican curry powder (adjust to taste); 2 sprigs Fresh thyme (or 1 tsp dried); 1 can (13.5 oz) Full-fat coconut milk; 1 cup Water or vegetable broth; to taste Salt; to taste Black pepper; 2 Scallions (chopped, for garnish)

A flavorful and aromatic side dish, Jamaican Curried Cabbage features tender cabbage simmered in a rich, spiced coconut milk sauce. It's a comforting and versatile dish that pairs well with many Jamaican main courses.

準備時間15 minutes

調理時間25 minutes

合計時間40 minutes

分量6

難易度Medium

オリジナル· Feb 8

あなたのバージョンを作る

👨‍🍳 作り方

1
Heat coconut oil in a large skillet or pot over medium-high heat. Add the shredded cabbage, shredded carrots, chopped onion, chopped bell pepper, and minced garlic. Sauté for about 10-15 minutes, stirring occasionally, until the vegetables begin to soften and lightly brown.
💡 プロのコツ: Ensure the pot is large enough to hold all the cabbage comfortably.
2
Stir in the Jamaican curry powder and fresh thyme sprigs. Cook for 1 minute until fragrant.
3
Pour in the coconut milk and water (or vegetable broth). Bring the mixture to a boil, then reduce the heat to low, cover, and simmer.
4
Continue to simmer, stirring occasionally, until the cabbage is tender and the sauce has thickened to your desired consistency. Season with salt and black pepper to taste.
5
Remove the thyme sprigs before serving. Garnish with chopped scallions.

調理履歴を記録する

💡 プロのコツ

✓Use good quality Jamaican curry powder for authentic flavor.
✓Adjust the amount of curry powder and spices to your preference.
✓Full-fat coconut milk provides the creamiest texture.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add a pinch of Scotch bonnet pepper (finely minced or whole, removed before serving) for a spicy kick.
Substitute red bell pepper for green bell pepper for a touch more sweetness.