レシピJordanJordanian Stuffed Grape Leaves

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Jordanian Stuffed Grape Leaves

Waraq Enab

Tender grape leaves filled with a flavorful mixture of rice, herbs, and sometimes minced meat, then slow-cooked in a tangy lemon and olive oil broth.

準備時間45 minutes
調理時間75 minutes
合計時間120 minutes
分量6
難易度Hard
Jordanian Stuffed Grape Leaves - Jordan traditional dish

🧂 材料

  • 1 jar (approx. 500g) Grape leaves(or about 60 fresh leaves)
  • 1.5 cups Short-grain rice(washed until water runs clear)
  • 250 g Ground lamb or beef(optional, for meat version)
  • 2 medium Tomatoes(finely chopped)
  • 2 small Onions(finely chopped)
  • 1 cup Fresh parsley(finely chopped)
  • 0.5 cup Fresh mint(finely chopped)
  • 0.75 cup Olive oil(divided)
  • 0.75 cup Lemon juice
  • 5 cloves Garlic(sliced)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(or to taste)
  • 4 cups Water or chicken broth(enough to cover)
  • 1 medium Potato slices(optional, for lining the pot)
  • 1 medium Tomato slices(optional, for lining the pot)

💡 プロのコツ

  • For vegetarian stuffed grape leaves, omit the meat and increase the amount of rice and herbs.
  • The tighter you roll the leaves, the less likely they are to fall apart during cooking.
  • If you can't find fresh mint, you can use dried mint, but use less as it's more potent.

アレンジアイデア

このレシピを独自にアレンジするためのヒント

  • Some recipes add a tablespoon of pomegranate molasses to the cooking liquid for a touch of sweetness and tang.
  • A pinch of sumac can be added to the filling for an extra layer of flavor.

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