Kachumbari(ã«ãã¥ã³ããª)
Kenyan Tomato and Onion Salad
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ð§ ææ
- 3 medium ããã(è§åã)
- 1 small èµ€çãã(ã¿ããåã)
- 0.25 cup ã³ãªã¢ã³ããŒ(å»ã¿)
- 1 small éåèŸå(ã¿ããåããã奜ã¿ã§)
- 1 tbsp ã©ã€ã ææ±
- to taste å¡©
- pinch é»ãããã(æœãããŠãã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
äžãããã®ããŠã«ã«ãè§åãã«ããããããã¿ããåãã«ããèµ€çãããå»ãã ã³ãªã¢ã³ããŒãã¿ããåãã«ããéåèŸåïŒäœ¿çšããå ŽåïŒãå ¥ããŸãã
- 2
ã©ã€ã ææ±ãåããããŸããå¡©ããã£ã·ãããã奜ã¿ã§é»ãããããã²ãšã€ãŸã¿å ããŸãã
- 3
å šäœãåäžã«æ··ããããã«åªããåããŸããå³ããªããŸããããã«æ°å眮ããŸãã
- 4
ããã«ãçœãããªä»ãåãããšããŠæäŸããŸãã
ð¡ ããã®ã³ã
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- âéåèŸåã®éã¯ãèŸãã®åºŠåãã調æŽããããã«å æžããŠãã ããã
- âæé«ã®å³ãåŒãåºãããã«ãçããŠããŠé¢šå³è±ããªãããã䜿çšããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
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- 飿ãšé¢šå³ããã©ã¹ããããã«ãã¿ããåãã«ãããã ãããããŒãã³ãå ããŠãã ããã
- ã²ãšã€ãŸã¿ã®ç ç³ãå ãããšãããããšã©ã€ã ã®é žå³ãåãããããšãã§ããŸãã