レシピ→Kiribati→Kiribati Coconut Crab Stir-Fry

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Kiribati Coconut Crab Stir-Fry

A flavorful stir-fry featuring the succulent meat of the Kiribati coconut crab, combined with fresh vegetables and a savory sauce, all cooked in fragrant coconut oil.

準備時間30 minutes
調理時間15 minutes
合蚈時間45 minutes
分量4
難易床Medium
Kiribati Coconut Crab Stir-Fry - Kiribati traditional dish

🧂 材料

  • 1 lb Kiribati Coconut Crab meat(extracted from crab, about 1-2 lbs whole crab)
  • 2 tablespoons Coconut oil
  • 3 cloves Garlic(minced)
  • 1 tablespoon Ginger(minced)
  • 1 medium Onion(thinly sliced)
  • 1 medium Red bell pepper(thinly sliced)
  • 1 medium Green bell pepper(thinly sliced)
  • 1 cup Snow peas(trimmed)
  • 1 medium Carrot(thinly sliced)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Fish sauce
  • 1 teaspoon Sugar
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoons Fresh cilantro(chopped, for garnish)
  • Cooked rice(for serving)

💡 プロのコツ

  • ✓Ensure the crab meat is fresh for the best flavor.
  • ✓Do not overcook the vegetables; they should remain crisp-tender.
  • ✓Adjust the sauce ingredients to your personal preference for saltiness and sweetness.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other local vegetables like breadfruit or taro leaves.
  • Incorporate a pinch of chili flakes for a spicier kick.

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