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Kyrgyz Kymyz Soup

Name: Kyrgyz Kymyz Soup
Prep time: PT25 minutes
Cook time: PT1 hour 30 minutes
Total time: PT1 hour 55 minutes
Yield: 6
Cuisine: Kyrgyzstan
Ingredients: 500 g Lamb or beef (cut into small cubes); 1 liter Kymyz (fermented mare's milk) (ensure it's fresh and good quality); 1 liter Water; 1 large Onion (chopped); 2 medium Carrots (diced); 3 medium Potatoes (diced); 1 tsp Salt (or to taste); 0.5 tsp Black pepper (freshly ground); 0.5 cup Fresh dill (chopped, for garnish); 0.5 cup Fresh parsley (chopped, for garnish)

Fermented Mare's Milk Soup

A traditional and invigorating soup made from kymyz (fermented mare's milk), often enriched with meat, vegetables, and herbs. It's known for its unique tangy flavor and health benefits.

準備時間25 minutes

調理時間1 hour 30 minutes

合計時間1 hour 55 minutes

分量6

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
In a large pot, combine the meat, water, and half of the chopped onion. Bring to a boil, then reduce heat, cover, and simmer for about 1 hour, or until the meat is tender. Skim off any foam that rises to the surface.
2
Add the diced carrots and potatoes to the pot. Continue to simmer for another 20-25 minutes, or until the vegetables are tender.
3
While the vegetables are cooking, gently warm the kymyz in a separate pot over low heat. Do not boil, as this will curdle the milk. Stir in the remaining chopped onion.
💡 プロのコツ: Warming the kymyz helps to mellow its tanginess and makes it easier to digest.
4
Once the meat and vegetables are tender, carefully stir the warmed kymyz mixture into the soup pot. Add salt and pepper to taste.
💡 プロのコツ: Stir gently to combine without breaking up the vegetables too much.
5
Simmer the soup for another 5-10 minutes, allowing the flavors to meld. Do not let it boil.
6
Ladle the soup into bowls and garnish generously with fresh chopped dill and parsley before serving.

調理履歴を記録する

💡 プロのコツ

✓Kymyz can be an acquired taste. If you are new to it, you might want to start with a milder version or add a little less.
✓The quality of the kymyz is crucial for the final taste of the soup.
✓This soup is often served warm, but can also be enjoyed at room temperature.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Some recipes include a small amount of flour or cornstarch mixed with kymyz to thicken the soup slightly.
For a vegetarian version, omit the meat and use vegetable broth instead of water.