Maksym(ãã¯ã·ã )
Kyrgyz Fermented Grain Drink
ãæ¶²äœãã³ããšãåŒã°ãããã¯ã·ã ã¯ãå°éºŠããããããŠã¢ãã³ã·ã倧麊ãªã©ã®ç©ç©ããã¬ã³ãããŠäœãããäŒçµ±çãªãã«ã®ã¹çºé µé£²æã§ããçœãããªå³ãããšæ é€äŸ¡ããããŠåã®æžããšç©ºè ¹ãæºããèœåã§ç¥ãããŠãããç¹ã«æããå£ç¯ã«ã¯æ¬ ãããªã飲ã¿ç©ãšãªã£ãŠããŸãã

ð§ ææ
- 2 liters æ°Ž
- 100 g å°éºŠç²
- 100 g 倧麊ç²
- 50 g ããç²
- 50 g ãšãããããç²
- 100 g ãµã¯ãŒããŠã¹ã¿ãŒã¿ãŒ(ãŸãã¯ã€ã³ã¹ã¿ã³ããã©ã€ã€ãŒã¹ã倧ãã2)
- 1 tsp å¡©
- 1 tsp ç ç³(ã奜ã¿ã§ãå³ã調ãããã)
ðšâð³ äœãæ¹
- 1
倧ããã®éã«æ°Ž1ãªããã«ã沞隰ãããŸããå°éºŠç²ã倧麊ç²ãããç²ããšãããããç²ãåŸã ã«æ³¡ç«ãŠåšã§æ··ããªããå ããæ»ããã§ãšãã¿ã®ãããç²¥ãäœããŸããå¡ãçŠãä»ããé²ãããã«ãçµ¶ããããæ··ããªãã10ã15åã»ã©ç ®ãŸãã
- 2
éãç«ããäžããããç²¥ãã¬ããæž©åºŠïŒçŽ30ã35âïŒã«ãªããŸã§å·ãŸããŸããè§Šã£ãŠæž©ããã§ãããç±ãããªãçšåºŠã«ããŸãã
- 3
å¥ã®ããŠã«ã«ããµã¯ãŒããŠã¹ã¿ãŒã¿ãŒïŒãŸãã¯ã€ã³ã¹ã¿ã³ããã©ã€ã€ãŒã¹ãïŒãšæ®ãã®1ãªããã«ã®ã¬ããŸæ¹¯ãæ··ãåãããŸããããããæ··ããŠãã ããã
- 4
ã¹ããã3ã®æ¶²äœãå·ãããç²¥ã«æ³šããŸããå¡©ãšãã奜ã¿ã§ç ç³ãå ããŸãããã¹ãŠãããæ··ãããŸã§ããæ··ããŸãã
- 5
éã«èããããã©ããã§èŠããæããå Žæã§8ã10æéçºé µãããŸããçºé µæéã¯åšå²ã®æž©åºŠã«ãã£ãŠç°ãªããæ°æž©ãäœãã»ã©é·ããé«ãã»ã©çããªããŸãã
- 6
çºé µãçµãããšããã¯ã·ã ã¯ãããã«é žå³ã®ããå¿å°ããéŠããšæ³¡ç«ã£ããããªè³ªæã«ãªããŸããæäŸããåã«è»œãããæ··ããŸããå·ãããŸãŸã§ããåžžæž©ã§ãæäŸã§ããŸãã
ð¡ ããã®ã³ã
- âã¹ã¿ãŒã¿ãŒãã€ãŒã¹ããå ããåã«ããç²¥ãååã«å·ããŠããããšã確èªããŠãã ããã髿ž©ã ãšçããèãæ»ãã§ããŸãå¯èœæ§ããããŸãã
- âçºé µæéã¯ããã¯ã·ã ç¹æã®é¢šå³ãšçºæ³¡æ§ãåŒãåºãããã«éèŠã§ãã
- âæ¿ãããå Žåã¯ãæ°Žãå ããŠå¥œã¿ã®æ¿åºŠã«èª¿æŽããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- å°éºŠãšå€§éºŠã®ã¿ã䜿çšãããããªãŒã麊ãªã©ã®ä»ã®ç©ç©ã䜿çšãããããããªãšãŒã·ã§ã³ããããŸãã
- äŒçµ±çãªãã¯ã·ã ã¯éåžžçããããŸããããé žå³ãåãããããã«å°éã®ç ç³ãå ããããšããããŸãã