Lasary Voatabia(ã©ã¶ãªãŒã»ãŽã©ã¢ã¿ãã¢ïŒããããšçããã®ãµã«ãµïŒ)
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ð§ ææ
- 4 medium ããã(çãããã®ã现ããè§åã)
- 1 medium èµ€çãã(现ããè§åã)
- 1 small éåèŸå(现ããå»ããèŸããæãããå Žåã¯çš®ãåãé€ãïŒä»»æïŒ)
- 1 tsp çå§(ããããã)
- 2 tbsp ã©ã€ã ææ±
- 1/2 tsp å¡©(ãŸãã¯å³ãèŠãŠèª¿æŽ)
- 1/4 tsp é»ãããã(æœãããŠïŒä»»æïŒ)
- 2 tbsp ãã¯ããŒïŒã³ãªã¢ã³ããŒïŒ(å»ãã ãã®ïŒä»»æã食ãçšïŒ)
ðšâð³ äœãæ¹
- 1
äžãããã®ããŠã«ã«ã现ããè§åãã«ããããããèµ€çãããå»ãã éåèŸåãå ¥ããŸãã
- 2
ããããããçå§ãã©ã€ã ææ±ãå¡©ãé»ããããïŒäœ¿çšããå ŽåïŒãããŠã«ã«å ããŸãã
- 3
ãã¹ãŠã®ææãããæ··ãããŸã§ããã£ãããšæ··ãåãããŸãã
- 4
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- 5
æäŸããåã«ãæäœ10åé眮ããŠå³ããªããŸããŸããã奜ã¿ã§ãã¯ããŒãæ·»ããŠãã ããã
ð¡ ããã®ã³ã
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- âåèŸåã®éã¯ãã奜ã¿ã®èŸãã«åãããŠèª¿æŽããŠãã ããã
- âãã®ã¬ãªãã·ã¥ã¯ã§ãããŠãäžçªããããã§ãããå¯é容åšã«å ¥ããŠå·èµåº«ã§æå€§2æ¥éä¿åã§ããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
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- ãããã®é žå³ãåãããããã«ãã²ãšã€ãŸã¿ã®ç ç³ãå ããŸãã
- 现ããå»ãã ãã³ãã¯ãå°éå ããŸãã
- å°ãéã飿ã«ããããã«ããããã®äžéšãè»œãæœ°ããŠãè¯ãã§ãããã