👨‍🍳 作り方

1. 1

   Drain and rinse the soaked beans. Place them in a pot and cover with fresh water. Bring to a boil, then reduce heat and simmer for about 1.5 hours, or until beans are tender but not mushy. Drain, reserving some of the cooking liquid.

2. 2

   While beans are cooking, heat cooking oil in a separate large pan or pot over medium heat. Sauté chopped onions until softened, about 5 minutes.

3. 3

   Add minced garlic and chopped tomatoes to the pan. Cook until tomatoes soften and break down, about 5-7 minutes.

4. 4

   Add the cooked beans to the tomato and onion mixture. Stir to combine.

5. 5

   Add the chopped leafy greens to the pot. Stir them in, and add a little of the reserved bean cooking liquid or fresh water if needed to create some moisture.

6. 6

   Season with salt and black pepper. Cover the pot and let it simmer for about 20-30 minutes, or until the greens are tender and wilted, and the flavors have melded together.

7. 7

   Stir occasionally, adding more liquid if the mixture becomes too dry. Taste and adjust seasoning as needed. Serve hot.